"The world's most
fun core-conditioning
exercise!"
All ages, sizes & abilities
welcome!
Whether you come for the
upbeat music, the
glittery costumes, the
challenging workouts or
to make new friends, you
will love learning
to
belly dance at Get Bent.
Get Bent is one of
Western Canada's largest
full-time belly dance
schools, and offers a
wide range
of classes
from Recreational
Bellydance
Classes to Advanced
Performance Classes at
the:
Belly dancing
allows you to
let loose and
dress up in
gorgeous
costumes.
EXERCISE
Belly Dance is
an excellent
exercise specifically
designed for
women. Centuries
ago, mothers
taught belly
dance to daughters to
strengthen their pelvic muscles
to ease childbirth.
Belly dance improves
cardio, core
strength,
rhythm,
coordination &
mind-body
connection.
SELF-ACCEPTANCE
Belly Dance
accentuates the
natural beauty
of every woman.
Belly dance
looks
even better on
women with
hips! Get Bent
provides a safe
environment to
teach women to
appreciate &
accept their
bodies.
NEW FRIENDS
Belly Dancing is
a wonderful
social activity
that provides a
community of
like-minded
friends. Even
shy people come
to life through
dance.
CULTURE
Belly Dance is
rich with exotic
history and
culture from the
Middle East,
North Africa and
India.
Learning to
belly dance
gives people a
greater
appreciation for
other cultures.
CONFIDENCE
Dancing in class
- and especially
onstage -
teaches you to
be more
comfortable in
public.
